IFS Fundamentals: Self Energy and Parts (Beginning 1)

$450.00

Beginning 1 deepens our focus on the types, roles, and qualities of different parts. We will expand our awareness on how parts show up. Additionally, this course explores the quality and nature of Self energy and provides pathways to increase our felt sense of Self energy in our daily life and therapy room.

Description

Beginning 1 deepens our focus on the types, roles, and qualities of different parts. We will expand our awareness on how parts show up. Additionally, this course explores the quality and nature of Self energy and provides pathways to increase our felt sense of Self energy in our daily life and therapy room.

 

Learning Objectives:

Name the three primary categories of parts.

List and experience the qualities of Self energy.

Describe different channels or “languages” parts use to be known and ask for care.

 

Prerequisite: none

 

Time Requirement:

View videos before class meeting.  90 minutes via zoom for group learning.  90 minutes via zoom for supervised triad practice.

Dates:

April 2, 9, 16 2025

IFS Fundamentals: Self Energy and Parts (Beginning 1)

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